Red and Black Fruit Salad

Red and Black Fruit Salad Photo: John Kernick; Stylist: Alistar Turnbull/Pat Bates and Associates


  • 2 red plums, pitted and sliced
  • 1 cup raspberries
  • 1 cup blueberries
  • 1 tablespoon sugar
  • 1 tablespoon fresh orange juice
  • 1/2 teaspoon cinnamon
  • 2 tablespoons unsalted shelled pistachios, chopped
  • 3 mint leaves, coarsely torn (about 1 tablespoon)


1. Toss plums, raspberries, and blueberries with sugar, orange juice, and cinnamon; let stand 15 minutes. Serve sprinkled with pistachios and mint.

  • Prep Time:
  • Total Time:

  • This sweet fruit salad is a fresh and flavorful favorite for summer.
  • Yield: Makes 4 servings (serving size: about 1 cup)

Nutritional Information

Calories per serving: 90
Fat per serving: 2g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 1g
Polyunsaturated fat per serving: 1g
Protein per serving: 2g
Carbohydrate per serving: 18g
Fiber per serving: 4g
Cholesterol per serving: 0.0mg
Iron per serving: 1mg
Sodium per serving: 1mg
Calcium per serving: 23mg

Good to Know

Pistachios add a crunchy texture and a dose of heart-healthy fats to this refreshing mix.