Photo: Kana Okada; Stylist: Phillipa Brathwaite
Prep Time
35 Mins
Total Time
35 Mins
Yield
Makes 4 servings (serving size: 2 shrimp rolls and about 4 teaspoons sauce)

Skip the fried egg rolls and make these light, refreshing rolls featuring shrimp, sweet mango, and mint. Each roll is around 75 calories so enjoy 2 alongside some brown rice and a hearty salad.

For a sweet and spicy combination without unnecessary calories and fat, heart-healthy shrimp taste delicious with mango, a rich source of fiber, vitamins A, B6, and C.

 

How to Make It

Step 1

To make dipping sauce: Combine first 5 ingredients (through scallion) in a small bowl; refrigerate.

Step 2

To make rolls: Fill a large shallow dish with warm water. Wet a clean kitchen towel; wring out and place on a clean work surface. Place 1 rice paper sheet in warm water; soak to soften (about 30 seconds). Remove from water; place on kitchen towel. Working quickly, place 2 basil leaves facedown in center of paper, leaving 3 inches at bottom of paper and about 1 1/2 inches on each side. Place 3 pieces lettuce on top of basil; mound 2 tablespoons noodles on top of lettuce. Top each with mango strips (1/4 ounce) and 4 shrimp halves. Arrange 2 mint leaves, face-side up, on top of shrimp. Pull bottom of wrapper over filling, fold in sides, and roll wrapper into a cylinder. Repeat with remaining ingredients; serve with dipping sauce.

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