Spicy Turkey Sausage Pizza (The Power-Up Pie)
- 1 link spicy turkey sausage (3-4 ounces)
- Prebaked pizza crust
- 3/4 cup marinara sauce
- 1/2 cup shredded part-skim mozzarella cheese
- 1 cup baby arugula
Remove turkey sausage from its casing, and break into smaller pieces; set aside. Place a prebaked pizza crust on a shallow baking pan. Spread marinara sauce on top of crust. Sprinkle with shredded mozzarella cheese and sausage; bake 10 minutes or until sausage is cooked through and cheese is melted. Top with baby arugula. Cut into 8 slices; serve.
Prep: 7 minutes; Cook: 10 minutes.
- Yield: Makes 8 servings (serving size: 1 slice)
Baked to Perfection: To make our pizza, we used Fabulous Flats for the crust and baked it in a 500° oven on the bottom rack to make it crispy.
|Calories per serving:||169|
|Fat per serving:||5g|
|Saturated fat per serving:||2g|
|Monounsaturated fat per serving:||1g|
|Polyunsaturated fat per serving:||1g|
|Protein per serving:||8g|
|Carbohydrate per serving:||22g|
|Fiber per serving:||2g|
|Cholesterol per serving:||14mg|
|Iron per serving:||2mg|
|Sodium per serving:||403mg|
|Calcium per serving:||71mg|
Good to Know
Turkey sausage gives this pizza the same zing as spicy pork, but with less fat. Top with arugula for a serving of vitamins and minerals.