Spicy Turkey Sausage Pizza (The Power-Up Pie)
Ingredients
- 1 link spicy turkey sausage (3-4 ounces)
- Prebaked pizza crust
- 3/4 cup marinara sauce
- 1/2 cup shredded part-skim mozzarella cheese
- 1 cup baby arugula
Preparation
Remove turkey sausage from its casing, and break into smaller pieces; set aside. Place a prebaked pizza crust on a shallow baking pan. Spread marinara sauce on top of crust. Sprinkle with shredded mozzarella cheese and sausage; bake 10 minutes or until sausage is cooked through and cheese is melted. Top with baby arugula. Cut into 8 slices; serve.
- Yield: Makes 8 servings (serving size: 1 slice)
Prep: 7 minutes; Cook: 10 minutes.
Baked to Perfection: To make our pizza, we used Fabulous Flats for the crust and baked it in a 500° oven on the bottom rack to make it crispy.
Nutritional Information
| Calories per serving: | 169 |
|---|---|
| Fat per serving: | 5g |
| Saturated fat per serving: | 2g |
| Monounsaturated fat per serving: | 1g |
| Polyunsaturated fat per serving: | 1g |
| Protein per serving: | 8g |
| Carbohydrates per serving: | 22g |
| Fiber per serving: | 2g |
| Cholesterol per serving: | 14mg |
| Iron per serving: | 2mg |
| Sodium per serving: | 403mg |
| Calcium per serving: | 71mg |
Good to Know
Turkey sausage gives this pizza the same zing as spicy pork, but with less fat. Top with arugula for a serving of vitamins and minerals.





