Health

Spicy Turkey Sausage Pizza (The Power-Up Pie)

Spicy Turkey Sausage Pizza (The Power-Up Pie) Recipe

Ingredients

  • 1 link spicy turkey sausage (3-4 ounces)
  • Prebaked pizza crust
  • 3/4 cup marinara sauce
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1 cup baby arugula

Preparation

Remove turkey sausage from its casing, and break into smaller pieces; set aside. Place a prebaked pizza crust on a shallow baking pan. Spread marinara sauce on top of crust. Sprinkle with shredded mozzarella cheese and sausage; bake 10 minutes or until sausage is cooked through and cheese is melted. Top with baby arugula. Cut into 8 slices; serve.

Print

    Prep: 7 minutes; Cook: 10 minutes.

    Baked to Perfection: To make our pizza, we used Fabulous Flats for the crust and baked it in a 500° oven on the bottom rack to make it crispy.

  • Yield: Makes 8 servings (serving size: 1 slice)

Nutritional Information

Calories per serving:169
Fat per serving:5g
Saturated fat per serving:2g
Monounsaturated fat per serving:1g
Polyunsaturated fat per serving:1g
Protein per serving:8g
Carbohydrates per serving:22g
Fiber per serving:2g
Cholesterol per serving:14mg
Iron per serving:2mg
Sodium per serving:403mg
Calcium per serving:71mg

Good to Know

Turkey sausage gives this pizza the same zing as spicy pork, but with less fat. Top with arugula for a serving of vitamins and minerals.

 

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