Health

Ultimate Apple Pie

Ultimate Apple Pie Recipe

Ingredients

  • 2 cups all-purpose flour, plus more for rolling out dough
  • 1/2 cup whole-wheat flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1 1/4 sticks chilled unsalted butter, cut into small pieces
  • 6 tablespoons block-style, reduced-fat cream cheese
  • 1/4 cup very cold water
  • 2 teaspoons fresh lemon juice
  • Cooking spray
  • 3 pounds peeled apples (a mix of Gala and Granny Smith), cored and cut into 1/2-inch-thick wedges
  • 1/4 cup granulated sugar
  • 1/4 cup brown sugar
  • 1/4 cup all-purpose flour
  • 1 tablespoon vanilla extract
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon freshly ground nutmeg
  • 1 large egg white, lightly beaten
  • 2 cups vanilla low-fat ice cream

Preparation

1. Place flours, baking powder, sugar, and salt in a food processor; pulse 15-20 times. Add butter and cream cheese; pulse until mixture resembles coarse meal. Add water and lemon juice; pulse just until dough forms.

2. Transfer dough to a floured surface; form into a disk. Separate disk into 2 halves; wrap both tightly in plastic wrap. Chill at least 1 hour.

3. Preheat oven to 375°. Coat a 9-inch glass pie plate with cooking spray. Turn 1 dough half out onto a lightly floured surface. Roll into a 13-inch round; transfer to parchment paper. Cover and refrigerate. Fit remaining circle of dough into pie plate; trim edge, leaving a 1/2-inch overhang. Using a fork, lightly pierce dough all over; chill until firm (about 20 minutes), or freeze 10 minutes.

4. In a large bowl, combine apples and next 7 ingredients (through nutmeg). Spoon filling into dough in pie plate; top with chilled dough. Fold overhang under edge of bottom dough; crimp overlap decoratively. Brush egg over dough; bake in middle of oven 40-50 minutes or until crust is golden and apples are tender. Let cool. Cut into 8 slices, top with 1/4 cup ice cream; serve.

Print

    Prep: 20 minutes; Cook: 40 minutes.

  • Yield: 8 servings (serving size: 1 slice plus 1/4 cup ice cream)

Nutritional Information

Calories per serving:260
Fat per serving:4g
Saturated fat per serving:2g
Monounsaturated fat per serving:1g
Polyunsaturated fat per serving:0.0g
Protein per serving:4g
Carbohydrates per serving:54g
Fiber per serving:3g
Cholesterol per serving:16mg
Iron per serving:1mg
Sodium per serving:55mg
Calcium per serving:84mg

Good to Know

By wrapping heart-healthy apples in whole-wheat dough, this recipe allows you to bake a pie with a much lower calorie count. Light cream cheese keeps each bite soft and delicious.

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