Health

Sponsored: Sweet & Spicy Turkey Chili

turkey-chili Photo: Truvía®

Ingredients

  • 1 pound ground turkey
  • 1 cup yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 (29 oz.) can tomato sauce
  • 1 (14.5 oz.) can diced tomatoes
  • 1 (4 oz.) can diced green chiles
  • 1 (15 oz.) can pinto beans, rinsed and drained
  • 1 (15 oz.) can kidney beans, rinsed and drained
  • 3 tablespoons ancho chili powder
  • 1 teaspoon smoked paprika
  • 1/3 cup Truvía® Brown Sugar Blend, packed
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • TOPPING
  • 1 cup shredded cheddar cheese
  • 12 tablespoons reduced-fat sour cream
  • 1 cup green onions

Preparation


1. Heat a large non-stick skillet over medium heat. Add the ground turkey and brown for 5 minutes. Add chopped onion and minced garlic to skillet, stir to combine and continue to sauté until turkey is fully cooked, around 3 minutes.

2. Transfer turkey, onion, and garlic to a slow cooker.

3. Add remaining chili ingredients and stir to combine.

4. Place lid on slow cooker and cook over low heat for at least an hour to allow flavors to meld. The chili can cook on low for up to 10 hours.

5. Top each bowl of chili with 1 Tbsp each of cheese, sour cream, and green onions.


  • Prep Time:
  • Cook Time:
  • Total Time:
  • Yield: 9

Nutritional Information

Calories per serving: 210
Total fat per serving: 8g
Saturated fat per serving: 3.5g
Trans fat per serving: 0g
Cholesterol per serving: 40mg
Sodium per serving: 710mg
Total carbohydrate per serving: 25g
Dietary fiber per serving: 6g
Sugar per serving: 6g
Erythritol per serving: 3g
Protein per serving: 13g
Vitamin A per serving: 40% DV
Vitamin C per serving: 60% DV
Calcium per serving: 15% DV
Iron per serving: 15% DV