Health

Sponsored: Peanut Butter Banana Oatmeal

slow-cook-oatmeal Photo: Truvía®

Ingredients

  • 2 very ripe bananas, mashed
  • 1/4 cup peanut butter
  • 3 cups skim milk
  • 3 tablespoons Truvía® Brown Sugar Blend
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/4 cup flaxseed meal
  • 1 cup steel-cut oatmeal
  • 1 small banana, sliced (optional)

Preparation


1. In a medium sized bowl mix together bananas and peanut butter with fork or pastry blender. Add milk, Truvía® Brown Sugar Blend, cinnamon, vanilla and flax seed meal. Stir in oatmeal.

2. Pour into slow cooker. Cover and cook on low for 7-8 hours or overnight.

3. Pour into bowls and top with banana slices, if desired.


  • Prep Time:
  • Cook Time:
  • Total Time:
  • Yield: 5

Nutritional Information

Calories per serving: 330
Total fat per serving: 11g
Saturated fat per serving: 2g
Trans fat per serving: 0g
Cholesterol per serving: 5mg
Sodium per serving: 125mg
Total carbohydrate per serving: 51g
Dietary fiber per serving: 7g
Sugar per serving: 19g
Erythritol per serving: 3g
Protein per serving: 14g
Vitamin A per serving: 6% DV
Vitamin C per serving: 6% DV
Calcium per serving: 25% DV
Iron per serving: 15% DV