Health

Portuguese Potatoes

portuguese-potatoes Mark Jordan

Ingredients

  • 4 large Idaho potatoes, washed, dried and cut into 1-inch chunks
  • 5 cloves garlic, chopped
  • 2 shallots, chopped
  • 2 tablespoons paprika
  • 1/4 cup olive oil
  • Sea salt and freshly ground black pepper
  • 1/4 cup chopped parsley
  • Juice of 1 lemon

Preparation


Preheat oven to 350°F. In a large bowl, combine potatoes, garlic, shallots, paprika and oil. Season with salt and pepper. Toss to evenly coat. Spread potatoes in a single layer on a baking sheet. Roast until tender and crisp, about 25┬áminutes. Transfer to a bowl and toss with parsley and lemon juice.


  • Prep Time:
  • Cook Time:
  • Total Time:
  • Yield: 4

Nutritional Information

Calories per serving: 445
Fat per serving: 14g
Saturated fat per serving: 2g
Cholesterol per serving: 0mg
Fiber per serving: 7g
Protein per serving: 9g
Carbohydrate per serving: 74g
Sodium per serving: 172mg
Iron per serving: 5mg
Calcium per serving: 77mg

Good to Know

Look for brands of olive oil with a harvest date and grab the most current one. It may have a stronger flavor and even a trace of bitterness—both signs of good quality.
Good Fat Cooking © 2014