Travis Rathbone
Prep Time
10 Mins
Cook Time
15 Mins
Total Time
25 Mins
Yield
1

This tasty breakfast treat packs in 27 grams of filling protein to get your morning off to an energizing start.

Recipe Is:

How to Make It

1. In a nonstick skillet, cook onion in broth over low heat until translucent, about 6 minutes.

2. Add tomatoes, lemon juice, garlic, spices and chickpeas; cook, stir-ring occasionally, until tomatoes have cooked down slightly, 3 to 4 minutes. Transfer to a bowl.

3. Wipe skillet and mist with olive oil spray. Pour in eggs, then spinach; cook until eggs set, 4 minutes.

4. Fold omelet; plate, top with chickpea mix and garnish with avocado.

Slim Down Now, © 2015

You May Like