Crispy Tamari Kale Chips
Ingredients
- 2 teaspoons olive oil
- 2 teaspoons tamari
- 2 teaspoons sherry vinegar
- 1/2 pound kale, coarse stems removed and leaves torn (about 6 cups)
- 2 tablespoons freshly grated Parmesan cheese
Preparation
Preheat oven to 425°. Combine 2 teaspoons each olive oil, tamari, and sherry vinegar; toss with 1/2 pound kale, coarse stems removed and leaves torn (about 6 cups). Divide kale mixture among 2 shallow baking pans; bake until crisp and golden (about 15 minutes), stirring occasionally. Sprinkle with 2 tablespoons freshly grated Parmesan cheese.
Print
- Yield: Serving size: 1 1/2 cups
Nutritional Information
| Calories per serving: | 84 |
|---|---|
| Fat per serving: | 4g |
Health
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