Health

Raspberries with Chocolate Yogurt Mousse

raspberries-chocolate-mousse RecipeJim Bathie

Ingredients

  • 1/2 cup plain Greek-style low-fat yogurt
  • 1 tablespoon unsweetened cocoa
  • 1 tablespoon honey
  • 1/4 cup raspberries

Preparation

1. Combine yogurt, cocoa, and honey in a small bowl. Top with raspberries.

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  • Prep Time:
  • Yield: 1 serving

Nutritional Information

Calories per serving:170
Fat per serving:3g
Saturated fat per serving:2g
Monounsaturated fat per serving:0g
Polyunsaturated fat per serving:0g
Protein per serving:11g
Carbohydrates per serving:29g
Fiber per serving:4g
Cholesterol per serving:10mg
Sodium per serving:40mg
Rs per serving:0g

Good to Know

Cocoa powder adds MUFAs, the yogurt is rich in CLAs, and the raspberries pack plenty of fiber to make this a guiltless treat.

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