Raspberries with Chocolate Yogurt Mousse
- 1/2 cup plain Greek-style low-fat yogurt
- 1 tablespoon unsweetened cocoa
- 1 tablespoon honey
- 1/4 cup raspberries
1. Combine yogurt, cocoa, and honey in a small bowl. Top with raspberries.
- Prep Time: Flavor Greek-style yogurt with chocolate and raspberries for a low-calorie, great tasting mousse.
- Yield: 1 serving
|Calories per serving:||170|
|Fat per serving:||3g|
|Saturated fat per serving:||2g|
|Monounsaturated fat per serving:||0g|
|Polyunsaturated fat per serving:||0g|
|Protein per serving:||11g|
|Carbohydrate per serving:||29g|
|Fiber per serving:||4g|
|Cholesterol per serving:||10mg|
|Sodium per serving:||40mg|
|Rs per serving:||0g|
Good to Know
Cocoa powder adds MUFAs, the yogurt is rich in CLAs, and the raspberries pack plenty of fiber to make this a guiltless treat.