Quick Mango-Coconut Sorbet
- 3/4 cup frozen mango
- 3 tablespoon 1% low-fat milk
- 1 teaspoon honey
- 2 teaspoons shredded coconut, toasted
1. Place frozen mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.
- Prep Time: Place frozen fresh mango in a blender with low-fat milk and honey and blend for a quick and easy 4-ingredient frozen dessert.
- Yield: 1 serving
|Calories per serving:||160|
|Fat per serving:||3g|
|Saturated fat per serving:||2.5g|
|Monounsaturated fat per serving:||0mg|
|Polyunsaturated fat per serving:||0g|
|Protein per serving:||3g|
|Carbohydrate per serving:||33g|
|Fiber per serving:||3g|
|Cholesterol per serving:||0mg|
|Sodium per serving:||20mg|
|Rs per serving:||0g|
Good to Know
It takes almost no time to make this easy sorbet–one that is rich in fiber and CLAs.