Jim Bathie
Prep Time
5 Mins
Yield
1 serving

Make a super-quick frozen dessert by blending frozen banana slices with low-fat milk and topping with chopped walnuts.

Homemade ice cream is easier than you ever imagined. More important, this version is low in sugar and calories, and high in omega-3s, fiber, and Resistant Starch.

Recipe Is:

How to Make It

Place frozen banana pieces and milk in a blender or food processor; process until thick. Top with walnuts.

The Carblovers Diet

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