Warm Pear with Cinnamon Ricotta

pear-cinnamon-ricotta RecipeJim Bathie

Ingredients

  • 1 small pear, halved and cored
  • 1/4 cup part-skim ricotta cheese
  • 1/4 teaspoon ground cinnamon

Preparation

1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.

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  • Prep Time:
  • Cook Time:
  • Yield: 1 serving

Nutritional Information

Calories per serving:170
Fat per serving:5g
Saturated fat per serving:3g
Monounsaturated fat per serving:1.5g
Polyunsaturated fat per serving:0g
Protein per serving:8g
Carbohydrates per serving:27g
Fiber per serving:5g
Cholesterol per serving:20mg
Sodium per serving:80mg
Rs per serving:0g

Good to Know

This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.

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