Warm Pear with Cinnamon Ricotta
Jim Bathie
Ingredients
- 1 small pear, halved and cored
- 1/4 cup part-skim ricotta cheese
- 1/4 teaspoon ground cinnamon
Preparation
1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.
2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.
Print
- Prep Time:
- Cook Time:
- Yield: 1 serving
Nutritional Information
| Calories per serving: | 170 |
|---|---|
| Fat per serving: | 5g |
| Saturated fat per serving: | 3g |
| Monounsaturated fat per serving: | 1.5g |
| Polyunsaturated fat per serving: | 0g |
| Protein per serving: | 8g |
| Carbohydrates per serving: | 27g |
| Fiber per serving: | 5g |
| Cholesterol per serving: | 20mg |
| Sodium per serving: | 80mg |
| Rs per serving: | 0g |
Good to Know
This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.
