Warm Pear with Cinnamon Ricotta

pear-cinnamon-ricotta Photo: Jim Bathie


  • 1 small pear, halved and cored
  • 1/4 cup part-skim ricotta cheese
  • 1/4 teaspoon ground cinnamon


  1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

  2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.

  • Prep Time:
  • Cook Time:

  • This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.
  • Yield: 1 serving

Nutritional Information

Calories per serving: 170
Fat per serving: 5g
Saturated fat per serving: 3g
Monounsaturated fat per serving: 1.5g
Polyunsaturated fat per serving: 0g
Protein per serving: 8g
Carbohydrate per serving: 27g
Fiber per serving: 5g
Cholesterol per serving: 20mg
Sodium per serving: 80mg
Rs per serving: 0g
CarbLovers Diet Cookbook