Seasoned Pita Chips


  • 1 whole-grain pita
  • Cooking spray
  • 1/4 teaspoon chili powder


1. Spray pita with cooking spray; sprinkle with chili powder.

2. Cut pita into 6 triangles.

3. Toast triangles on a baking sheet 5 minutes in toaster oven or broiler, turning once, until golden and crunchy.

  • Cook Time:
  • Yield: Makes: 1 serving

Nutritional Information

Calories per serving: 160
Fat per serving: 3.5g
Saturated fat per serving: 0g
Monounsaturated fat per serving: 0g
Polyunsaturated fat per serving: 1g
Protein per serving: 6g
Carbohydrate per serving: 28g
Fiber per serving: 4g
Cholesterol per serving: 0mg
Sodium per serving: 330mg
Rs per serving: 1g

Good to Know

These spicy chips will kick-start your metabolism, satisfy your yearning for something crunchy, and supply you with a little Resistant Starch, too.