Health

Garlic & Herb Yogurt Dip

garlic-herb-dip RecipeJim Bathie

Ingredients

  • 3/4 cup plain Greek-style low-fat yogurt
  • 1 garlic clove, minced
  • 2 tablespoons chopped chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried dill
  • 1 tablespoon lemon juice
  • 4 ounces baked potato chips

Preparation

1. Combine first 7 ingredients in a small bowl. Serve with chips.

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  • Prep Time:
  • Yield: 4 servings

Nutritional Information

Calories per serving:160
Fat per serving:6g
Saturated fat per serving:1.5g
Monounsaturated fat per serving:3g
Polyunsaturated fat per serving:1g
Protein per serving:5g
Carbohydrates per serving:23g
Cholesterol per serving:5mg
Sodium per serving:420mg
Rs per serving:1g

Good to Know

If you cannot find the thicker, creamier Greek-style yogurt, substitute standard plain low-fat yogurt instead. Store leftover dip covered in the fridge for up to 3 days.

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