Garlic & Herb Yogurt Dip
Jim Bathie
Ingredients
- 3/4 cup plain Greek-style low-fat yogurt
- 1 garlic clove, minced
- 2 tablespoons chopped chives
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon dried dill
- 1 tablespoon lemon juice
- 4 ounces baked potato chips
Preparation
1. Combine first 7 ingredients in a small bowl. Serve with chips.
- Prep Time:
- Yield: 4 servings
Nutritional Information
| Calories per serving: | 160 |
|---|---|
| Fat per serving: | 6g |
| Saturated fat per serving: | 1.5g |
| Monounsaturated fat per serving: | 3g |
| Polyunsaturated fat per serving: | 1g |
| Protein per serving: | 5g |
| Carbohydrates per serving: | 23g |
| Cholesterol per serving: | 5mg |
| Sodium per serving: | 420mg |
| Rs per serving: | 1g |
Good to Know
If you cannot find the thicker, creamier Greek-style yogurt, substitute standard plain low-fat yogurt instead. Store leftover dip covered in the fridge for up to 3 days.
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