Jim Bathie
Prep Time
5 Mins
Cook Time
10 Mins
Yield
1 serving

This easy and elegant dish is a wonderful replacement for a boring salad. Polenta, pecan-crusted goat cheese, and a quick vinaigrette bring a lot of flavor.

Rich in monounsaturated fats, CLAs, fiber, and oleic acid, this just might win the award for the most filling, slimming, and satisfying salad ever created.

Recipe Is:

How to Make It

Step 1

Heat a large nonstick skillet over medium heat. Spray polenta slices with cooking spray. Add to pan, and cook 5 minutes. Turn slices, and cook 5 minutes.

Step 2

Shape goat cheese into a patty; coat with chopped pecans.

Step 3

Combine juice, oil, and mustard in a small bowl; stir well with a whisk.

Step 4

Arrange spinach and carrot on a plate. Top with polenta, pecan-crusted goat cheese, and dressing.

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