Jim Bathie
Prep Time
10 Mins
Cook Time
20 Mins
Yield
4 servings

Lentils are a great source of resistant starch and fiber. Double or triple this recipe and freeze leftovers in individual servings.

Recipe Is:

How to Make It

Step 1

Heat oil in a large Dutch oven over medium heat. Add celery, carrot, onion, garlic, oregano, salt, and pepper; cook 5 minutes.

Step 2

Add the water and lentils. Simmer, partially covered, 15 minutes.

Step 3

With a hand blender or potato masher, puree soup until semi-smooth and thick.

Step 4

Drizzle with lemon juice; serve with toasted pita triangles.

The CarbLovers Diet

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