Prep Time
7 Mins
Yield
Makes: 1 serving

Most croutons are made from stale white bread, which is nearly devoid of resistant starch and fiber. Here, you�ll use rye bread instead, for an extra dose of RS.

How to Make It

Step 1

Combine first 3 ingredients in a small bowl, stirring with a whisk.

Step 2

Combine arugula, tomatoes, and beans in a large bowl. Add dressing; toss gently. Top with rye bread croutons and cheese.

CarbLovers Diet Cookbook

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