Tomato & Mozzarella Melt
- 2 slices rye bread
- 8 fresh basil leaves
- 4 tomato slices
- 2 (1-ounce) slices part-skim mozzarella cheese
- 1 orange, cut into wedges
1. Top each bread slice with 4 basil leaves, 2 tomato slices, and 1 slice cheese.
2. Melt open-faced sandwiches in toaster oven or broiler 4 to 5 minutes, until cheese is bubbling. Serve with orange wedges.
- Prep Time:
- Cook Time:
- Yield: 1 serving
|Calories per serving:||370|
|Fat per serving:||11g|
|Saturated fat per serving:||6g|
|Monounsaturated fat per serving:||3.5g|
|Polyunsaturated fat per serving:||1g|
|Protein per serving:||21g|
|Carbohydrate per serving:||48g|
|Fiber per serving:||7g|
|Cholesterol per serving:||35mg|
|Sodium per serving:||730mg|
|Rs per serving:||1.8g|
Good to Know
This is a great breakfast idea for those who prefer more nontraditional morning fare.