Jim Bathie
Prep Time
5 Mins
Yield
1 serving

Cottage cheese packs CLAs, walnuts add some omega-3s, and the pear contributes fiber, making this easy dish a great way to kick-start your metabolism in the morning.

How to Make It

Step 1

Place cottage cheese in a blender or food processor; process until smooth.

Step 2

Stir in pear and walnuts.

Step 3

Spread cottage cheese mixture on toast.

The CarbLovers Diet

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