- Calories per serving 390
- Fat per serving 19g
- Saturated fat per serving 6g
- Monounsaturated fat per serving 5g
- Polyunsaturated fat per serving 2g
- Protein per serving 23g
- Carbohydrate per serving 35g
- Fiber per serving 6g
- Cholesterol per serving 440mg
- Sodium per serving 550mg
- Rs per serving 1.8g
How to Make It
Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add broccoli, and cook 3 minutes.
Combine egg, feta, and dill in a small bowl. Add egg mixture to pan. Cook 3 to 4 minutes; flip omelet and cook 2 minutes or until cooked through. Serve with toast.
The CarbLovers Diet