Health

Simple Corn Relish

simple-corn-relish Photo: Quentin Bacon

Ingredients

  • 1 cup fresh or thawed frozen corn
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons chopped chives
  • 1 tablespoon finely chopped shallot
  • 1 tablespoon finely chopped seeded jalapeƱo
  • 1 tablespoon cider vinegar
  • 1 teaspoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

Preparation


1. Stir together all of the ingredients; let stand at least 20 minutes before serving.


  • Prep Time:
  • Total Time:
  • Yield: Makes 8 servings (serving size: 1/4 cup)

Nutritional Information

Calories per serving: 25
Fat per serving: 1g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 1g
Carbohydrate per serving: 5g
Fiber per serving: 1g
Cholesterol per serving: 0.0mg
Iron per serving: 0.0mg
Sodium per serving: 1mg
Calcium per serving: 3mg