- Calories per serving 226
- Fat per serving 12g
- Saturated fat per serving 1g
- Monounsaturated fat per serving 6g
- Polyunsaturated fat per serving 2g
- Protein per serving 6g
- Carbohydrate per serving 25g
- Fiber per serving 6g
- Cholesterol per serving 0.0mg
- Iron per serving 1mg
- Sodium per serving 319mg
- Calcium per serving 27mg
Spiced Black Bean Hummus with Marinated Peaches
Quentin Bacon
How to Make It
Put black beans, garlic clove, tahini, olive oil, chili sauce, and the juice of 1 large lemon in a food processor; pulse until smooth. (If the hummus is too thick, you can drizzle in some of the black bean liquid from the can.) Season with 1/2 teaspoon sea salt. Transfer hummus to a bowl, and let chill. Meanwhile, dice avocado, and place into a small mixing bowl. Season with sea salt, 1 teaspoon fresh lemon juice, and chopped parsley. Dice peach, and add to avocado mixture; toss gently. To serve, place hummus into a serving dish, and top with marinated peaches and avocado. Serve with freshly baked pita chips.
