Quentin Bacon
Prep Time
5 Mins
Yield
1 serving (1 1/2 cups)

Need a Resistant Starch shortcut? Eat a banana. They’re the secret reason this shake is such a slimming way to start your morning. If you are not a breakfast eater, shakes are also an easy way to get the Resistant Starch you need without feeling stuffed.

Recipe Is:

How to Make It

Place all ingredients in a blender; process until smooth.

The CarbLovers Diet

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