Health

Chocolate Chunk and Walnut Oatmeal Cookies

oatmeal-chocolate-walnut-cookiesCharles Masters

Ingredients

  • 6 tablespoonsunsalted butter
  • 3/4 cuppacked light brown sugar
  • 1/3 cupall-purpose flour
  • 1/3 cupwhole-wheat flour
  • 3/4 teaspoonbaking soda
  • 1 1/2 cupsold-fashioned oats
  • 1/2 teaspoonsalt
  • 1 large egg, lightly beaten
  • 1 teaspoonvanilla extract
  • 1/2 cupchopped walnuts
  • 3 ouncesbittersweet chocolate, coarsely chopped

Preparation

Preheat oven to 350°. Melt butter in a small saucepan over low heat. Remove from heat, and add brown sugar; stir until smooth. Combine all-purpose flour, whole-wheat flour, baking soda, oats, and salt in a medium bowl. Combine butter mixture with the dry ingredients, and add egg and vanilla extract. Fold in walnuts and bittersweet chocolate. Mix well, and spoon by tablespoonfuls onto lightly greased baking sheets. Bake for 12 minutes or until tops are dry to the touch.

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  • Yield: Makes about 32 cookies
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Nutritional Information

Calories per serving:92
Saturated fat per serving:2g
Monounsaturated fat per serving:1g
Polyunsaturated fat per serving:1g
Fat per serving:5g
Cholesterol per serving:12mg
Protein per serving:2g
Carbohydrates per serving:11g
Sugars per serving:6g
Fiber per serving:1g
Iron per serving:1mg
Sodium per serving:54mg
Calcium per serving:11mg

Frances Largeman-Roth, RD

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