Health

Savory Breadsticks

herb-breadsticks Noel Barnhurst

Ingredients

  • 1 sheet frozen puff pastry dough
  • 1 egg white, beaten
  • 1 tablespoon freshly grated lemon zest
  • 1 1/2 teaspoons finely chopped fresh thyme
  • 1 1/2 teaspoons coarse sea salt

Preparation


Preheat oven to 375°. Thaw 1 sheet puff pastry dough according to package directions, and place it on a lightly floured work surface. Brush pastry with beaten egg white, then sprinkle with lemon zest, chopped fresh thyme, and sea salt. Cut into 1/2-inch-wide strips with a pizza cutter; transfer to a parchment paper-lined baking sheet. Bake for 14-15 minutes or until lightly browned.



    Whip up this faster (but just as scrumptious) version that uses frozen puff pastry.
  • Yield: (serving size: 1 breadstick)

Nutritional Information

Calories per serving: 69
Fat per serving: 5g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 1g
Polyunsaturated fat per serving: 3g
Protein per serving: 1g
Carbohydrate per serving: 6g
Fiber per serving: 0.0g
Cholesterol per serving: 0.0mg
Iron per serving: 0.0mg
Sodium per serving: 211mg
Calcium per serving: 2mg
Adapted from: Savory Baking: Warm and Inspiring Recipes for Crisp, Crumbly, Flaky Pastries (Chronicle)