Health

Crunchy Zucchini Rounds With Sun-Dried Tomatoes and Goat Cheese

zucchini-tomato-cheese bites Ben Fink

Ingredients

  • 2 zucchini
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 ounces sun-dried tomatoes, packed in oil (about 24)
  • 3 ounces goat cheese
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons extra-virgin olive oil

Preparation


1. Slice zucchini into 1/4-inch-thick rounds. (You should have about 24 slices.) Lay out on large platter; season with salt and pepper.

2. Place a sun-dried tomato on each slice, then top each tomato with a pinch of goat cheese. Sprinkle tops with chopped chives, and drizzle with extra-virgin olive oil; serve.


  • Prep Time:
  • Yield: Makes 8 servings (serving size: 3 rounds)

Nutritional Information

Calories per serving: 86
Fat per serving: 7g
Saturated fat per serving: 2g
Monounsaturated fat per serving: 4g
Polyunsaturated fat per serving: 1g
Protein per serving: 3g
Carbohydrate per serving: 4g
Fiber per serving: 1g
Cholesterol per serving: 5mg
Iron per serving: 1mg
Sodium per serving: 103mg
Calcium per serving: 27mg
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