Health

Crunchy-Sweet Nuts

crunchy-sweet-nuts Photo: Sang An

Ingredients

  • Cooking spray
  • 3/4 pound assorted nuts
  • 4 teaspoons sugar
  • 2 teaspoons Chinese five-spice powder
  • 6 teaspoons tamari
  • 1 cup dried cherries

Preparation


Preheat oven to 350°. Coat a baking sheet with cooking spray. Combine assorted nuts, sugar, five-spice powder, and tamari. Spread mixture on baking sheet; bake 15–20 minutes. Remove from oven; add dried cherries.


  • Yield: Makes about 30 servings (serving size: 1 ounce)

Nutritional Information

Calories per serving: 178
Fat per serving: 13g