Health

Chicken Adobo

chicken-adobo Photo: Sang An

Ingredients

  • 2 pounds skinless, boneless chicken cutlets, pounded thin and cut into 1- x 3-inch strips
  • Salt and pepper
  • 1 can chipotle chiles in adobo sauce, undrained

Preparation


Season chicken with salt and pepper. Thread chicken onto skewers, and brush with sauce from a can of chipotle chiles in adobo sauce; cook each side 2 minutes on an oiled grill pan.


  • Yield: Makes about 30 appetizers (serving size: 1 appetizer)

Nutritional Information

Calories per serving: 35
Fat per serving: 1g