Health

White Chocolate Holiday Bark

White Chocolate Holiday Bark

Ingredients

  • 1 cupsliced almonds
  • 1/4 cupunsweetened coconut
  • 1 cupoven-toasted rice cereal
  • 1 cupdried cranberries
  • 1 1/2 poundsgood-quality white chocolate, chopped
  • 2 teaspoonsvegetable oil

Preparation

1. Preheat oven to 325 degrees. Line a baking sheet with parchment paper and set aside.

2. Spread the sliced almonds and the unsweetened coconut in an even layer on the baking sheet. Toast 5-8 minutes or until coconut just begins to brown. Remove baking sheet from the oven, and let cool.

3. In a large bowl, combine almonds, coconut, rice cereal, and dried cranberries. Reserve about 1/4 cup of the mixture, and set aside.

4. Place chopped white chocolate and 2 teaspoons vegetable oil in a large heatproof bowl, and set over a medium saucepan of simmering water. Stir with a spatula until the chocolate is completely melted.

5. Remove the chocolate from heat, and fold in the almond mixture. Spread mixture evenly on parchment-lined baking sheet. Sprinkle on the reserved 1/4 cup topping. Refrigerate for about 30 minutes or until the chocolate has completely set. Break the bark into small pieces, and serve.

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    Prep: 15 minutes; Chill: 30 minutes

  • Yield: Makes 30 servings (serving size: 1 ounce)
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Nutritional Information

Calories per serving:142
Fat per serving:8g
Saturated fat per serving:4g
Monounsaturated fat per serving:3g
Polyunsaturated fat per serving:1g
Protein per serving:2g
Carbohydrates per serving:17g
Fiber per serving:1g
Cholesterol per serving:2mg
Iron per serving:0.0mg
Sodium per serving:28mg
Calcium per serving:59mg

Good to Know

Sweet and crunchy, every bite of this festive candy is loaded with heart-healthy dried cranberries and antioxidant-rich almonds. Using unsweetened coconut instead of sweetened versions saves a few calories while adding delicious flavor and an extra bit of fiber. Try replacing the cranberries with dried cherries-which are high in beta-carotene and help protect against heart disease-for a tasty variation your guests will love.

Matt Lewis

Health

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