Health

Rustic Apple Galette

rustic-apple-galette RecipeAntonis Achilleos

Ingredients

  • Crust
  • 1 1/2 cups all-purpose flour
  • 1/2 cup stone-ground whole-wheat flour
  • 3 teaspoons granulated sugar
  • 1/2 teaspoon salt
  • 6 tablespoons trans fat–free vegetable shortening
  • 3 tablespoons apple juice
  • Filling
  • 3 cups sliced peeled Golden Delicious apples, cut into 1/4-inch thick slices
  • 2 tablespoons fresh lemon juice
  • 1/2 cup packed dark brown sugar
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1 tablespoon unsalted butter, diced
  • 1 large egg white
  • 1 tablespoon water
  • 3 tablespoons coarse sugar

Preparation

1. For crust: Combine first 4 ingredients; cut in shortening until mixture resembles coarse meal. Add apple juice, 1 tablespoon at a time, tossing until dough is moist and begins to stick together. Cover in plastic wrap; chill 30 minutes.

2. Preheat oven to 400°.

3. For filling: Toss apples with lemon juice. Whisk together next 4 ingredients; pour over apples, tossing until well-combined.

4. Unwrap dough; place on parchment paper. Roll into a 15-inch circle. Place dough and parchment on rimmed baking sheet; arrange apples in center, leaving 2-inch border. Fold edges in; press gently to seal. Dot apples with butter.

5. Whisk egg white and water. Brush dough with egg wash; sprinkle with coarse sugar. Loosely cover with foil; bake 25–30 minutes. Uncover; bake 10 minutes or until tender and golden.

6. Let stand 20 minutes. Cut into 8 wedges; serve.

Print

    Prep: 10 minutes; Bake: 35 minutes; Cool: 20 minutes.

  • Yield: Makes 8 servings (serving size: 1 wedge)

Nutritional Information

Calories per serving:343
Fat per serving:11g
Saturated fat per serving:4g
Monounsaturated fat per serving:3g
Polyunsaturated fat per serving:3g
Protein per serving:4g
Carbohydrates per serving:58g
Fiber per serving:3g
Cholesterol per serving:4mg
Iron per serving:2mg
Sodium per serving:160mg
Calcium per serving:30mg

Health

Free Food & Nutrition Email Newsletter

Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.

We Respect Your Privacy Privacy Policy

Advertisement

Eat the Carbs You Love!

Carb lovers featured recipes Pasta! Bread! Pizza! These foods will make you thin! Quick-and-easy CarbLovers recipes will tempt your whole family with delicious, satisfying meals. Search CarbLovers Recipes Order The Book Now!
[an error occurred while processing this directive]