Prosecco Pop

prosecco-pop Photo: Emily Brooke Sandor; Styling: Liesl Maggiore


  • 1/2 cup sugar
  • 1/2 cup water
  • 1/2 cup flat prosecco (stir to make sure all bubbles are gone)
  • 1/2 cup sliced strawberries
  • 2 sliced peeled kiwifruit


  1. Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5 minutes.

  2. Combine sugar syrup and prosecco.

  3. Add 1 or 2 pieces fruit to each of 8 molds. Fill molds with prosecco mixture, and add the pop sticks; freeze about 4 hours or until firm.

    Prep: 10 minutes; Cook: 5 minutes; Stand: 5 minutes; Freeze: 4 hours. If you want to make a liquor-free treat, substitute apple juice for the prosecco.
  • Yield: Makes 8 servings (serving size: 1 pop)

Nutritional Information

Calories per serving: 74
Fat per serving: 1g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 0.0g
Carbohydrate per serving: 16g
Fiber per serving: 1g
Cholesterol per serving: 0.0mg
Iron per serving: 0.0mg
Sodium per serving: 1mg
Calcium per serving: 9mg