Photo: Oxmoor House
Prep Time
6 Mins
Cook Time
30 Mins
Yield
3 cups (serving size: 1 tablespoon)

Keep this sweet and savory condiment on hand to use in the recipes on the next two pages or as an alternative to salsa or ketchup on sandwiches, vegetables, and appetizers.

This recipe goes with Blackened Chicken Salad with Tomato Chutney, Chicken-Tomato Chutney Pizza, Bombay Curried Shrimp and Rice

Use this chutney as a spread or dip for pita chips, bread, or sandwiches. Tomato-based foods, like this chutney, are rich in the antioxidant lycopene.

How to Make It

Combine all ingredients in a large saucepan. Bring to a boil over medium-high heat. Cook, uncovered, 30 minutes or until mixture is reduced to 3 cups, stirring often.

Cooking Light Superfast Suppers

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