Thai Tofu and Spicy Asian Noodles
Photo: Oxmoor House
Ingredients
- 1 (8-ounce) package uncooked linguine
- 1 (8-ounce) package fresh sugar snap peas
- 2 tablespoonspeanut oil
- 2 tablespoonslow-sodium tamari sauce or low-sodium soy sauce
- 1 tablespoonsmooth peanut butter
- 1 tablespoonfresh lime juice or rice wine vinegar
- 1 teaspoonchili garlic sauce
- 1 garlic clove, crushed
- 1 (8-ounce) package Thai-flavored or plain baked tofu, cut into cubes
- 1/3 cupchopped fresh cilantro
Preparation
Bring 2 quarts water to a boil in a saucepan. Place linguine in boiling water 5 minutes; add peas, and cook 2 minutes.
Combine peanut oil and next 5 ingredients. Drain pasta mixture, and return to pan. Stir in peanut sauce and tofu. Sprinkle with chopped cilantro. Serve immediately.
- Prep Time:
- Cook Time:
- Yield: 4 servings (serving size: 1 3/4 cups)
Nutritional Information
| Calories per serving: | 338 |
|---|---|
| Calories per serving: | 36% |
| Fat per serving: | 13.4g |
| Saturated fat per serving: | 2.2g |
| Monounsaturated fat per serving: | 4.8g |
| Polyunsaturated fat per serving: | 4.7g |
| Protein per serving: | 14.5g |
| Carbohydrates per serving: | 42.3g |
| Fiber per serving: | 3.9g |
| Cholesterol per serving: | 0.0mg |
| Iron per serving: | 2.8mg |
| Sodium per serving: | 628mg |
| Calcium per serving: | 83mg |




