Oxmoor House

Thai Tofu and Spicy Asian Noodles

Thai Tofu and Spicy Asian NoodlesPhoto: Oxmoor House

Ingredients

  • 1 (8-ounce) package uncooked linguine
  • 1 (8-ounce) package fresh sugar snap peas
  • 2 tablespoonspeanut oil
  • 2 tablespoonslow-sodium tamari sauce or low-sodium soy sauce
  • 1 tablespoonsmooth peanut butter
  • 1 tablespoonfresh lime juice or rice wine vinegar
  • 1 teaspoonchili garlic sauce
  • 1 garlic clove, crushed
  • 1 (8-ounce) package Thai-flavored or plain baked tofu, cut into cubes
  • 1/3 cupchopped fresh cilantro

Preparation

Bring 2 quarts water to a boil in a saucepan. Place linguine in boiling water 5 minutes; add peas, and cook 2 minutes.

Combine peanut oil and next 5 ingredients. Drain pasta mixture, and return to pan. Stir in peanut sauce and tofu. Sprinkle with chopped cilantro. Serve immediately.

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  • Yield: 4 servings (serving size: 1 3/4 cups)
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Nutritional Information

Calories per serving:338
Calories per serving:36%
Fat per serving:13.4g
Saturated fat per serving:2.2g
Monounsaturated fat per serving:4.8g
Polyunsaturated fat per serving:4.7g
Protein per serving:14.5g
Carbohydrates per serving:42.3g
Fiber per serving:3.9g
Cholesterol per serving:0.0mg
Iron per serving:2.8mg
Sodium per serving:628mg
Calcium per serving:83mg

Good to Know

Peanuts are a great source of unsaturated fat, but choose reduced-fat peanut butter for a lower-fat alternative. Tofu is a great meat alternative, also rich in protein.

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