Photo: Oxmoor House
Prep Time
3 Mins
Cook Time
9 Mins
Yield
4 servings (serving size: 1 pork chop and 1 tablespoon sauce)

Choice olive oil instead of vegetable oil for a heart-healthy frying option. Serve with a side of grains and whole-grain rice to complete the meal.

How to Make It

Step 1

Sprinkle both sides of pork chops with seasoning. Place a large nonstick skillet over high heat until hot; add oil. Add pork chops, and cook 4 minutes on each side or just until done. Remove pork from pan; set aside, and keep warm.

Step 2

Combine water and remaining ingredients. Add soy sauce mixture to hot pan, and cook over medium-high heat 45 seconds until mixture reduces to 1/4 cup, scraping sides and bottom of pan to remove browned bits. Serve over pork.

Cooking Light Superfast Suppers

You May Like