Greek-Style Lamb

Greek-Style Lamb Photo: Oxmoor House


  • 1 pound boneless leg of lamb, cut into 1-inch pieces
  • 1 yellow bell pepper, seeded and cut into large pieces
  • 1 small zucchini, cut into 1/2-inch-thick slices
  • 1/2 red onion, cut into wedges
  • 3 garlic cloves, minced
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 tablespoons olive oil
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Cooking spray


  1. Prepare grill.

  2. Combine first 4 ingredients in a large bowl. Add garlic and next 5 ingredients; toss gently to coat.

  3. Arrange lamb mixture in grilling basket coated with cooking spray on grill rack. Grill covered, 14 minutes, turning once, until lamb is done and vegetables are tender.

  • Prep Time:
  • Cook Time:

  • Cut the pieces of pepper, zucchini, and onion large enough so that they don't fall through the grill rack. Or use a grill basket, which is great for grilling small pieces of food. Grilling is a healthy cooking technique that really brings out the flavor in your food. Grilled vegetables have a hint of that smokey flavor but are still rich with nutrients.
  • Yield: 4 servings (serving size: 1 3/4 cups)

Nutritional Information

Calories per serving: 232
Caloriesfromfat per serving: 47%
Fat per serving: 12g
Saturated fat per serving: 2.8g
Monounsaturated fat per serving: 7g
Polyunsaturated fat per serving: 1.1g
Protein per serving: 24.5g
Carbohydrate per serving: 6.1g
Fiber per serving: 2g
Cholesterol per serving: 73mg
Iron per serving: 3.1mg
Sodium per serving: 368mg
Calcium per serving: 44mg
Cooking Light Superfast Suppers