Oxmoor House

Apple Slaw

Apple Slaw RecipePhoto: Oxmoor House

Ingredients

  • 1/3 cup cider vinegar
  • 2 teaspoons olive oil
  • 1 teaspoon "measures-like-sugar" calorie-free sweetener
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon caraway seeds
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 7 cups shredded red cabbage
  • 1 1/2 cups diced Golden Delicious apple (about 2 medium)

Preparation

Combine first 7 ingredients in a large bowl, stirring with a whisk until blended. Add cabbage and apple; toss well.

Cover and chill thoroughly, tossing occasionally.

Tip: If you want to add a little more tartness to this salad, you can make it with Granny Smith apples.

Print
  • Yield: 6 servings (serving size: 1 cup)

Nutritional Information

Calories per serving:55
Calories from fat:0.0%
Fat per serving:1.9g
Saturated fat per serving:0.2g
Monounsaturated fat per serving:0.0g
Polyunsaturated fat per serving:0.0g
Protein per serving:1.1g
Carbohydrates per serving:10g
Fiber per serving:2.1g
Cholesterol per serving:0.0mg
Iron per serving:0.0mg
Sodium per serving:132mg
Calcium per serving:0.0mg

Good to Know

This guilt-free side is sweetened with apples and even has fiber, to aid in digestion. Serve at your next picnic instead of fatty potato salad and wow the crowd.

All-New Complete Step-by-Step Diabetic
Advertisement