Cooking Light

Easy French Toast Casserole

Easy French Toast Casserole RecipeRandy Mayor; Cindy Barr

Ingredients

  • 2/3 cup packed dark brown sugar
  • 2 tablespoons butter
  • 2 tablespoons dark corn syrup
  • Cooking spray
  • 1 1/2 cups 1% low-fat milk
  • 1/2 cup egg substitute
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/8 teaspoon grated orange rind
  • 2 large eggs
  • 6 (1 1/2-inch-thick) slices French bread
  • 6 tablespoons frozen fat-free whipped topping, thawed
  • 1 to 2 teaspoons Grand Marnier (orange-flavored liqueur)
  • 2 tablespoons finely chopped pecans, toasted

Preparation

Combine first 3 ingredients in a small, heavy saucepan over medium heat. Cook 5 minutes or until bubbly and sugar dissolves, stirring constantly. Pour sugar mixture into bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread mixture evenly over bottom of pan. Set aside; cool completely.

Combine milk and next 5 ingredients (through eggs) in a large shallow bowl; stir with a whisk. Dip 1 bread slice in milk mixture; arrange bread slice over sugar mixture in dish. Repeat procedure with remaining 5 bread slices. Pour any remaining egg mixture over bread slices. Cover and refrigerate overnight.

Preheat oven to 350°.

Bake at 350° for 30 minutes or until lightly browned.

While casserole bakes, combine whipped topping and Grand Marnier. Place 1 bread slice, caramel side up, on each of 6 plates; top each serving with 1 tablespoon topping and 1 teaspoon pecans.

Print

    This easy french toast casserole is a rich and decadent addition to any breakfast or brunch table. If you don't want to use the orange liqueur, you can substitute 1 to 2 teaspoons of orange juice. 

  • Yield: 6 servings

Nutritional Information

Calories per serving:352
Calories per serving:23%
Fat per serving:8.8g
Saturated fat per serving:3.5g
Monounsaturated fat per serving:2.8g
Polyunsaturated fat per serving:0.9g
Protein per serving:11.1g
Carbohydrates per serving:58.1g
Fiber per serving:1.2g
Cholesterol per serving:83mg
Iron per serving:2.6mg
Sodium per serving:466mg
Calcium per serving:191mg

Good to Know

This festive, low-fat brunch dish tastes just as good without Grand Marnier, but testers say the pecans are a must.

Cooking Light

Free Food & Nutrition Email Newsletter

Cooking tips, nutrition news, special offers, and healthy recipes anyone can make.

We Respect Your Privacy Privacy Policy

Advertisement

Eat the Carbs You Love!

Carb lovers featured recipes Pasta! Bread! Pizza! These foods will make you thin! Quick-and-easy CarbLovers recipes will tempt your whole family with delicious, satisfying meals. Search CarbLovers Recipes Order The Book Now!