Health

Very Berry Sodas

Very Berry Sodas Photo: Sheri Giblin

Ingredients

  • 2 pints (4 cups) fresh or frozen raspberries, thawed
  • 1 cup minus 2 tablespoons sugar
  • 1/2 teaspoon fresh lemon juice
  • 1/4 teaspoon kosher salt
  • 4 cups cold seltzer water
  • 1 pint strawberry ice cream
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh boysenberries, blackberries, or raspberries

Preparation


1. Purée raspberries in a food processor. Strain through a fine-mesh sieve, discarding seeds (should yield about 2 cups purée). In a large pitcher, mix the purée, sugar, lemon juice, and salt (you can make the purée up to 12 hours before serving; just keep refrigerated). Add the seltzer and stir until combined.

2. Place a few small scoops of ice cream and some blueberries and other berries in each of 6 glasses. Fill with the soda. Serve with long spoons and straws.



    Prep: 15 minutes.
  • Yield: Makes 6 servings

Nutritional Information

Calories per serving: 252
Fat per serving: 6g
Saturated fat per serving: 3g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 3g
Carbohydrate per serving: 50g
Fiber per serving: 6g
Cholesterol per serving: 24mg
Iron per serving: 1mg
Sodium per serving: 66mg
Calcium per serving: 79mg

This Recipe Is