Sweet Cabbage Salad
Photo: Jan Smith
Ingredients
- 6 cups shredded cabbage (about 1/2 head)
- 1 cup shredded carrot (about 1 medium)
- 1 cup chopped green bell pepper (about 1 medium)
- 1/2 cup chopped red onion
- 1/2 cup sugar
- 1/2 cup white wine vinegar
- 2 tablespoons olive oil
- 1 teaspoon dry mustard
- 1/2 teaspoon celery seeds
- 1/2 teaspoon salt
Preparation
Combine first 4 ingredients in a large bowl; toss well. Combine sugar and remaining ingredients in a small bowl, stirring with a whisk. Pour vinegar mixture over cabbage mixture, tossing gently to combine. Cover; chill 1 hour.
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- Yield: 6 servings (serving size: about 3/4 cup)
"I developed this recipe after my mom made a similar version. I changed a couple of her items and ended up with this sweet-tangy salad." -Jenn Sitts, Oneonta, NY
Nutritional Information
| Calories per serving: | 147 |
|---|---|
| Calories per serving: | 29% |
| Fat per serving: | 4.7g |
| Saturated fat per serving: | 0.6g |
| Monounsaturated fat per serving: | 3.4g |
| Polyunsaturated fat per serving: | 0.5g |
| Protein per serving: | 1.6g |
| Carbohydrates per serving: | 25.3g |
| Fiber per serving: | 3g |
| Cholesterol per serving: | 0.0mg |
| Iron per serving: | 0.8mg |
| Sodium per serving: | 225mg |
| Calcium per serving: | 54mg |
Good to Know
Serve this light, crisp side dish to complement barbecue food or other summer dishes. It's a healthy, low-fat version of cole slaw.
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