Yield
4 servings (serving size: 1 steak)

"I wanted an easy and delicious way to prepare fish with exotic flair. After returning home from a trip to Jamaica with a suitcase full of spices, I went to work, and this is the result." -Karen Harris, Castle Rock, CO

Certain types of fish like salmon and tilapia are great sources of omega-3 fatty acids, and you can eat them a couple of times per week. Swordfish, like tuna and shark, is high in mercury and should only be eaten on occasion.

Recipe Is:

How to Make It

Step 1

Combine the first 8 ingredients in a large bowl. Add fish, turning to coat. Cover and refrigerate for 1 hour, turning the bag occasionally.

Step 2

Prepare grill.

Step 3

Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

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