Health

Cinnamon Bread Pudding

Cinnamon Bread Pudding Photo: Tina Rupp; Styling: Renata Chaplynsky

Ingredients

  • 1/2 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 1 large egg
  • 1 large egg white
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1 cup 1% low-fat milk
  • 3 cups (1/2-inch) cubed multigrain bread
  • Cooking spray
  • 1 1/2 teaspoons powdered sugar

Preparation


1. Preheat oven to 375°.

2. Combine sugar and cinnamon in a medium bowl; stir well. Add egg, egg white, vanilla, and salt; stir well. Gradually stir in milk. Add the bread cubes; stir well and let stand 5 minutes. Transfer mixture to 4 (8-ounce) custard cups or small ramekins coated with cooking spray.

3. Place cups on a baking sheet; bake for 35 minutes or until puffed. Transfer cups to small dessert plates; let stand at least 10 minutes (puddings will settle upon cooling). Dust puddings with powdered sugar; serve.


  • Prep Time:
  • Cook Time:

  • This low-fat bread pudding recipe is made with whole-grain bread and low-fat milk and flavored with cinnamon and a sprinkle of powdered sugar.
  • Yield: 4 servings (serving size: 1 pudding)

Nutritional Information

Calories per serving: 240
Fat per serving: 3g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 1g
Polyunsaturated fat per serving: 1g
Protein per serving: 8g
Carbohydrate per serving: 46g
Fiber per serving: 2g
Cholesterol per serving: 56mg
Iron per serving: 2mg
Sodium per serving: 304mg
Calcium per serving: 116mg

This Recipe Is