Health

Summer-Garden Gazpacho

Summer-Garden Gazpacho

Ingredients

  • 4 cupstomato juice (such as Campbell's Organic Tomato Juice)
  • 2 cupschopped seeded tomato
  • 1 3/4 cupschopped seeded unpeeled cucumber
  • 1 cupfinely chopped yellow bell pepper
  • 1 cupfinely chopped red bell pepper
  • 1/2 cupfinely chopped red onion
  • 2 tablespoonsbalsamic vinegar
  • 2 tablespoonsolive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoonsalt
  • 1/2 teaspoonfreshly ground black pepper
  • 1/4 cupchopped fresh basil

Preparation

1. Combine all ingredients except basil in a large bowl; cover and refrigerate for at least 30 minutes or up to 24 hours before serving.

2. Ladle the gazpacho into soup bowls; top with basil.

Add Your Review

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

Print

    Prep: 20 minutes; Chill: 30 minutes.

  • Yield: 8 servings (serving size: 1 cup)
Review this recipe

Nutritional Information

Calories per serving:88
Fat per serving:4g
Saturated fat per serving:1g
Monounsaturated fat per serving:3g
Polyunsaturated fat per serving:1g
Protein per serving:2g
Carbohydrates per serving:13g
Fiber per serving:2g
Cholesterol per serving:0.0mg
Iron per serving:1mg
Sodium per serving:127mg
Calcium per serving:30mg

Good to Know

Tomatoes have many health benefits because of its nutrient density. Lycopene, found in tomatoes, is an antioxidant thought to help fight disease. Tomatoes also provide vitamin C, folate and potassium.

Health

Health's Top Stories

Sign up for a free newsletter with our most up-to-date information

We Respect Your Privacy Privacy Policy

Advertisement

Eat the Carbs You Love!

Carb lovers featured recipes Pasta! Bread! Pizza! These foods will make you thin! Quick-and-easy CarbLovers recipes will tempt your whole family with delicious, satisfying meals. Search CarbLovers Recipes Order The Book Now!