Health

Glazed Acorn Squash With Toasted Almonds

Glazed Acorn Squash With Toasted Almonds

Ingredients

  • 2 acorn squash (about 1 pound each)
  • 1/2 cup apple juice
  • 1/2 teaspoon sugar
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup sliced almonds, toasted

Preparation


1. Preheat oven to 400°.

2. Peel squash. Cut in half lengthwise; discard seeds and membrane. Cut each squash half crosswise into 1/2-inch-thick slices; place in a 13- x 9-inch baking dish, overlapping if necessary. Combine juice, sugar, cinnamon, salt, and nutmeg; pour over squash.

3. Cover squash mixture with foil; bake at 400° for 25 minutes or until tender. Top with almonds.


  • Prep Time:
  • Total Time:

  • This impressive side dish preps in just 10 minutes. Pair this acron squash recipe with a tender chicken dish for an easy, hearty dinner tonight.
  • Yield: 4 servings (serving size: 2/3 cup)

Nutritional Information

Calories per serving: 126
Fat per serving: 4g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 2g
Polyunsaturated fat per serving: 1g
Protein per serving: 3g
Carbohydrate per serving: 24g
Fiber per serving: 4g
Cholesterol per serving: 0.0mg
Iron per serving: 2mg
Sodium per serving: 41mg
Calcium per serving: 79mg