Simple Chocolate Freeze

Simple Chocolate Freeze


  • 1 cup sparkling water (preferably seltzer), chilled
  • 1 pint chocolate sorbet
  • Chocolate curls or ground sweet chocolate (optional)


Place chilled sparkling water and sorbet in a blender; process until almost smooth and still very thick. Pour into 2 glasses, and garnish with chocolate curls or ground chocolate, if desired. Serve with straws and spoons.

    This basic recipe works just as well with a fruit sorbet. Or take the experiment a step further and combine a fruit sorbet with fruit juices or nectars instead of sparkling water.
  • Yield: 2 servings (serving size: 1 cup)

Nutritional Information

Calories per serving: 240
Fat per serving: 0.0g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 4g
Carbohydrate per serving: 56g
Fiber per serving: 4g
Cholesterol per serving: 0.0mg
Iron per serving: 2mg
Sodium per serving: 140mg
Calcium per serving: 0.0mg