Health

Goat Cheese Bruschetta

goat-cheese-bruschetta Leigh Beisch

Ingredients

  • 1/2 cup chopped seeded plum tomato
  • 2 teaspoons chopped fresh oregano
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup (2 ounces) goat cheese with fine herbs, divided
  • 8 (1/2-inch-thick) slices diagonally cut French bread baguette, toasted

Preparation


1. Combine first 6 ingredients in a medium bowl, tossing gently. Let stand 15 minutes.

2. Spread 1 1/2 teaspoons goat cheese on each bread slice. Using a slotted spoon, arrange 1 tablespoon tomato mixture over cheese. Serve immediately.


  • Prep Time:

  • Top slices of toasted French bread with a blend of herbed goat cheese, chopped plum tomato, olive oil, and balsamic vinegar for an ultra-easy appetizer that's less than 120 calories per serving. For more recipes like this, see our complete collection of appetizer recipes.
  • Yield: 4 servings (serving size: 2 bruschetta)

Nutritional Information

Calories per serving: 119
Fat per serving: 6g
Saturated fat per serving: 3g
Monounsaturated fat per serving: 3g
Polyunsaturated fat per serving: 1g
Protein per serving: 5g
Carbohydrate per serving: 12g
Fiber per serving: 1g
Cholesterol per serving: 7mg
Iron per serving: 1mg
Sodium per serving: 240mg
Calcium per serving: 41mg

Good to Know

Olive oil is a great, flavor-filled way to get heart-healthy monounsaturated fat into your diet.

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