Health

Garlic Spinach

Garlic Spinach

Ingredients

  • 2 teaspoons olive oil
  • 2 teaspoons minced garlic
  • 2 (6-ounce) bags prewashed baby spinach
  • 1/4 teaspoon salt

Preparation


Heat oil in a skillet over medium heat. Add garlic; sauté 2 minutes, stirring constantly. Add half of spinach; cook 1 minute, stirring frequently. Add remaining spinach; cook 5 minutes or until spinach wilts, stirring frequently. Stir in salt.


  • Prep Time:
  • Cook Time:

  • Wilting spinach takes only minutes. If you have a large family, consider doubling the recipe; as the spinach wilts, it also appears to shrink!
  • Yield: 4 servings (serving size: 1/2 cup)

Nutritional Information

Calories per serving: 57
Fat per serving: 2g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 2g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 2g
Carbohydrate per serving: 9g
Fiber per serving: 4g
Cholesterol per serving: 0.0mg
Iron per serving: 3mg
Sodium per serving: 205mg
Calcium per serving: 63mg