Prep Time
8 Mins
Cook Time
22 Mins
Yield
4 servings (serving size: 1 fillet and 1/2 cup vegetable mixture)

Salmon is quick-cooking and full of omega-3 fatty acids. This Mediterranean recipe adds so much flavor to the fish with olives, capers, zucchini and tomatoes.

A great source of monounsaturated fat, this dish is filling and heart-healthy. Complete the Mediterranean meal with half a cup of whole-wheat couscous.

Recipe Is:

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Sprinkle salt and pepper over both sides of fish. Place fish in a single layer in an 11- x 7-inch baking dish coated with cooking spray. Combine tomatoes and remaining ingredients in a bowl; spoon mixture over fish. Bake at 425° for 22 minutes.

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