Shrimp, Grapefruit, and Avocado Salad
Ingredients
- 1 1/2 cups red grapefruit sections (about 2 grapefruits)
- 3/4 pound large shrimp, cooked, peeled, and deveined
- 1 tablespoon fresh grapefruit juice
- 2 teaspoons extra-virgin olive oil
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground white pepper
- 1 teaspoon sugar
- 4 cups slivered romaine lettuce hearts
- 1 avocado, peeled and cubed (about 1 cup)
- 1 tablespoon minced fresh chives
Preparation
Combine grapefruit sections and shrimp in a medium bowl, and set aside. In a small bowl, whisk together grapefruit juice, oil, salt, pepper, and sugar.
Place the lettuce in a large bowl, and drizzle with dressing, tossing gently to coat; divide among 4 plates. Divide shrimp mixture, avocado, and chives among salads.
Print
- Yield: 4 servings (serving size: 2 cups)
Nutritional Information
| Calories per serving: | 224 |
|---|---|
| Fat per serving: | 11g |
| Saturated fat per serving: | 2g |
| Monounsaturated fat per serving: | 6g |
| Polyunsaturated fat per serving: | 2g |
| Protein per serving: | 20g |
| Carbohydrates per serving: | 14g |
| Fiber per serving: | 5g |
| Cholesterol per serving: | 166mg |
| Iron per serving: | 4mg |
| Sodium per serving: | 341mg |
| Calcium per serving: | 71mg |
Health
